Class Descriptions




All of the offerings on our current outdoor schedule are intended for mixed/all levels. If you are working with a specific need, desire or injury please let the instructor know when you arrive for class and we will always do our best to accommodate and offer modifications and variations specific to our students needs.

When we are able to re-open our studio space we will be offering our regular diverse selection of classes.

​© 2016 by Metta Wave Yoga & Wellness. 

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