Workshops & Special Events

All of our workshops/events/special offerings require pre-registration and payment in advance to ensure student commitment and minimum attendance. In most cases you may cancel your reservation within 48 hours of the offering without any penalty. In consideration of planning on the instructors end and the likelihood that your reservation may have been keeping someone else from attending, cancellation within 48 hours or a no show will still require full payment. The "Book Now" links below will take you to our live schedule page. Once here you will scroll ahead to the event date and enter your details. This link will not prompt payment, just insure your spot in the event. Payment can be made via etransfer to mettawaveyoga@gmail.com with the security answer as stated below in each individual event.

11_20220428_114536_0010-01.jpeg
9_20220428_104010_0008-01.jpeg
3_20220428_104010_0002-01.jpeg
11_20220428_104010_0010-01.jpeg

When: Sunday May 8th 1:00-2:30pm
Where: Bloom Metta Yoga + Wholeness | 505 Alice St. Southampton, ON
Price: $45+hst per person 
Security Answer for E-transfer: mamasrock
Facilitator: Chelsea Weir | Jennie Wiedmann

Student Expectation: Restorative Yoga paired to blissful Thai Massage assists. The recipe for relaxation and nourishment.

When: Monday May 23 11am
Where: Bloom Metta Yoga + Wholeness | 505 Alice St. Southampton, ON
Price: $25+hst per person
Security Answer for E-transfer: suspensionmay23
Facilitator: Chelsea Weir

Student Expectation: A mixed levels Suspension Yoga class with many options and variations to choose from. This class is best suited for anyone looking for a light-hearted, curious and interactive practice. 

When: Friday May 27th 7:30pm
Where: Bloom Metta Yoga + Wholeness | 505 Alice St. Southampton, ON
Price: $80+hst per person
Security Answer for E-transfer: sipsposeiesmay27
Facilitator: Melissa Pinnegar | Carolyn Wilson

Student Expectation: A perfect Friday night pairing! Flowers, Yoga + Wine. Enjoy a one hour Yoga + Wine class with Melissa and then create your Easter bouquet with Carolyn- Southampton's very own Garden Girl (Cailin Gairdin) 

When: Saturday May 28th 11:30am
Where: Bloom Metta Yoga + Wholeness | 505 Alice St. Southampton, ON
Price: $18+hst
Security Answer for E-transfer: osteostretchmay28
Facilitator: Sue Baron | Manual Osteopath
Student Expectation: A guided journey into the professional osteopathic stretching. A step-by-step approach to unwinding and releasing tight muscles and fascia. Muscle energy techniques have been used to by osteopaths to help their clients with decreasing pain, flexibility and better range of motion. In this class, we will start with general shaking movements to warm up the tissues before transitioning into principles muscle energy technique then going into specific release techniques for Small and large joints, and of course, trickier areas like your lower back and neck.