Teacher at Metta Wave Yoga
I passionately believe that wellness is not a destination, but rather an evolutionary relationship with how you nourish your body, mind, and soul. I have a desire to motivate and inspire others with my passion for wellness, and actively strive for this through my daily living.
Working as a Holistic Practitioner I have been witness to the value of integrating Yoga as a foundational component towards optimal health.
My Yoga classes offer a dynamic approach, utilizing my skills gained through Cross-Disciplinary training with Deva Tree School of Yoga, and my continued studies of the Nervous System, Restorative Yoga, Functional Movement, and Sound Healing.
I believe within each of us exists a well of nourishment and NOW is the time to be living true to that potential.